On your marks, set - RUN!!

It's time to put your fastest mile ever together. Under Armour's 'All Out Mile' is back.

We can't wait to see you grow then gooi mielies over the next few weeks.

We'll releasing training tips over the next 4 weeks to help you build up to and set your 1600m benchmark.

For now, check out https://underarmoursa.com/3KybCFz to see what the All Out Mile is about, how you can win with Under Armour, and what's in store in the lead up to Global Running Day on 1 June.

Keep an eye on our socials and bikeruntri.co.za every Thursday for tips from the pro's!