The opening leg: finding calm and rhythm in the triathlon swim
The swim leg sets the tone for your entire triathlon. Learn how to stay calm, read the water and find your rhythm in open-water conditions.
2 min read
World-Class Athletes Set to Compete at Africa Triathlon Championships Nelson Mandela Bay 2025
2025 Africa Triathlon Championships are around the corner.
2 min read
20th Anniversary Ironman South Africa – Race Day Advice by Lawrence van Lingen
Essential race-day advice from Lawrence van Lingen for a smart finish at the 20th Anniversary Ironman South Africa.
9 min read
Race2Hermanus Accommodation
Race2Hermanus Accommodation options
1 min read
Challenge Sir Bani Yas – A Race Like No Other
Challenge Sir Bani Yas, where sport meets adventure.
1 min read
Partner Announcement for Cape Triathlon Series - Darling Brewery
Darling Brewery providing cold refreshments after the race!
1 min read
Partner Announcement for Cape Triathlon Series - Named Sport
Cape Triathlon Series partnered with Named Sport for fantastic race food on the course.
1 min read
Interview with Ryno Owen: Reflecting on the World Championships
I’ve been visualizing these races almost every day during training, and running down the blue carpet and seeing the tape being lifted felt..
4 min read
South African Triathlon Championships
The South African Triathlon Championships is happening in Gqeberha (Port Elizabeth) on the weekend of 6 & 7 April 2024 The Africa...
3 min read