

Triathlon SBR Mag
- 3 min
Stepping up to race with the pro's!
It’s good to see tri in South Africa growing. We love to witness young ambitious athletes race with the seasoned pro's, promoting our...


BIKE RUN TRI
- 4 min
HOW TO NAIL THE TRAIL
Landie and Christiaan Greyling are podium-topping athletes as well as running coaches. Here are their tips for being at the top of the...


Triathlon SBR Mag
- 4 min
Meet Matt Ralphs, the new saffa racing the pro circuit
We love to see South African athletes step into the spotlight and represent the rainbow nation amongst the pros. We've had our eyes on...


Triathlon SBR Mag
- 7 min
NOURISH YOUR PERFORMANCE
Biochemist and exercise scientist Kirsten Flanagan, a former surfski champion turned triathlete and mountain biker, presents a guide to...

Triathlon SBR Mag
- 2 min
Under a NORDIC SUN
This year the Finnish city of Lahti will host the best of the best when it comes to IRONMAN 70.3 racing. Expect exciting competition and...


Triathlon SBR Mag
- 2 min
James McCallum is the new SA Duathlon Champ
We’re excited to see James flying our SA colours on the biggest stage in Zofingen Switzerland in September. We caught up with him to ask...


Mountain Bike Mag
- 1 min
Garmin Edge 540 Solar Review
There was a time when bike computers gave you speed and distance only. Then with advent of mountain biking and heart rate & power based...


Triathlon SBR Mag
- 2 min
5 Reasons to Race2Hermanus
This point-to-point ultra-distance triathlon takes place on one of the most scenic and inviting triathlon courses in SA. 1. Course of...


Triathlon SBR Mag
- 4 min
The Mauritius International Triathlon is a GO in 2023!!
I've been incredibly fortunate to visit the charming tropical island of Mauritius on many occasions. Fortunately for me they have always...


BIKE RUN TRI
- 5 min
Saffa Spirit at Isuzu IRONMAN Nelson Mandela Bay
We chatted to Wane Rossouw, who has done every full IRONMAN (South Africa's only full IRONMAN event) in Nelson Mandela Bay. Despite being...