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Going All Out with Under Armour

It's time trial time, again!

Most of us have, at some point, hit the track or tar in pursuit of a 1 mile PB.

The iconic 1600m distance remains the sweet spot of a speed acid test.

Every shape and size runner, from sprinters to marathon runners or just active people, can have a shot at their best.

Take a few weeks of structured training to prepare before you set your personal benchmark.

Last year’s highly successful Mile campaigners, Under Armour brings you the Global ALL OUT MILE 2022.

From 21 April to 5 June we’re inviting runners to sign up at in celebration of global running day.

How will you and SA rank on a global leader board?

Participants will not only have the chance to WIN globally, but sign up for cool local incentives as SA celebrates the best running country on the planet!

UA and RUN mag are providing advice, plus a 30-day training programme to assist your build up during the month of May.

June is GO time! Runners can take on the All Out Mile as many times as you like. Runs will be tracked by the UAMapMyRun app or an alternative run device linking to


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