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Comeback Kid: Bianca Haw is Back Where She Belongs
After seven years off the pro MTB scene, Bianca Haw is back – with a Cape Epic African Jersey and a fire to race like never before.
TRENDING
Comeback Kid: Bianca Haw is Back Where She Belongs
After seven years off the pro MTB scene, Bianca Haw is back – with a Cape Epic African Jersey and a fire to race like never before.
How to Run Comrades Off the Back of Two Oceans
Running the Comrades marathon
The winter edition of Mountain Bike mag is on shelves now!
Dive into the winter edition of Mountain Bike mag, on shelves now.
EVENTS
Events
RACE2HERMANUS Triathlon Sports Recovery Package
R2H Accommodation option for you!
World-Class Athletes Set to Compete at Africa Triathlon Championships Nelson Mandela Bay 2025
2025 Africa Triathlon Championships are around the corner.
Race2Hermanus Accommodation
Race2Hermanus Accommodation options
Cape Town's big city triathlon is back!
The RSAWEB Cape Town Triathlon, presented by SMILE 90.4fm, returns to heart of the mother city on March 23rd, 2025.
People
Comeback Kid: Bianca Haw is Back Where She Belongs
After seven years off the pro MTB scene, Bianca Haw is back – with a Cape Epic African Jersey and a fire to race like never before.
New South African 10km record!
Adriaan sets the biggest record - yet another one, this time here at home in SA.
Alan Hatherly’s Fascinating 2025: From the Hell of the South to the Road Less Traveled
All things Hatherly and Attakwas.
Gear
Reviews
The Ultra Glide 3 - a Salomon shoe for everyone!
This radically different new shoe is light and fits snugly. The cushioning is extensive to absorb almost all variations of trail.
The Ultimate Sports Companion: Garmin Fenix 8 Review
The Garmin Fenix 8 isn’t just a sports watch—it’s a game-changing companion for athletes and adventurers.
Review: Salomon DRX DEFY GRVL
It does feel like Salomon team have got closer to a shoe that’s comfortable enough on road yet still has the traction and support
We get life outside!
Come & tri a sprint, standard or ultra distance triathlon.
TRAINING
Summer Athletes are Made in Winter: A Guide for Runners and Cyclists
Winter's chill is here, but it's the perfect time for runners and cyclists to build a strong summer foundation.
Insights to YOUR training journey
Discover smart training tips for an enjoyable, injury-free marathon journey from Coach Lindsey Parry!
Execute Two Oceans Half Marathon Like a Boss!
Coach Kathleen Shuttleworth tells us how to make a plan for the Totalsports Two Oceans Half Marathon – and stick to it.
Magazines
Travel
Ride2Live
“The idea is not to make a single brand the hero. But to create heroes through a collective effort with everyone doing their bit.”
We Ride
Meshack Nchupetsang, 46 Interview by Allister Arendse Meshack Nchupetsang has turned his life around. Twenty-four years ago he was...
Sport and Education
GO! Durban Cycle Academy. Where Sport and Education Combine On the last Sunday of July, Mcendisi Mkhize placed third in the youth...
Ride2Nowhere - the love of the ride
With an estimated population of around 3 000 residents, McGregor could rightly be considered a hamlet. There are only a few shops and,...
Tshwane Urban Riders
The Tshwane Urban Riders Cycling Club is admirable. Their focus is not just “about the bicycle”, but the development of individuals. The...
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