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Join date: Mar 11, 2021
Posts (43)
Jan 30, 2026 ∙ 2 min
The opening leg: finding calm and rhythm in the triathlon swim
The swim leg sets the tone for your entire triathlon. Learn how to stay calm, read the water and find your rhythm in open-water conditions.
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Mar 31, 2025 ∙ 2 min
World-Class Athletes Set to Compete at Africa Triathlon Championships Nelson Mandela Bay 2025
2025 Africa Triathlon Championships are around the corner.
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Mar 28, 2025 ∙ 9 min
20th Anniversary Ironman South Africa – Race Day Advice by Lawrence van Lingen
Essential race-day advice from Lawrence van Lingen for a smart finish at the 20th Anniversary Ironman South Africa.
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Triathlon SBR Mag
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