South Africa has the the most consistently runnable weather and many road and trails to run, but our reality is that our neighbourhood roads may not be suitable for high quality, safe training. We have also learned the value of coached sessions for motivation and guidance. Running with headphones isn't safe and modern busy lifestyles make club sessions hard to attend consistently.
South Africa has the the most consistently runnable weather and many road and trails to run, but our reality is that our neighbourhood roads may not be suitable for high quality, safe training. We have also learned the value of coached sessions for motivation and guidance. Running with headphones isn't safe and modern busy lifestyles make club sessions hard to attend consistently.
Cue the treadmill, a form of training that gyms have taught us deliver quality training. Covid lockdown had us and our frustrated families queuing for one. If you're into running you very likely want one.
We had the fortune of trying out the quietest, low consumption treadmill with the most incredible audio visual integration we have ever experienced.
Some run to keep fit, others to lose weight or to improve their sports performance. At home, however, it is difficult to find a capable solution that offers a sufficient variety of training for the entire family - from the amateur runner to the marathon runner, triathlete or to the simple fitness enthusiast - and at the same time guarantees the quietest treadmill experience.
Technogym Run is the brand’s newest treadmill, born from Technogym's thirty years of experience in fitness and sport, which offers a single solution to the same level of quality and technology found in the best gyms, as well as an unprecedented variety of workouts: from running,to power, to bootcamp.
The 27” Technogym Live console allows users to choose their preferred training experience from a wide range of training programs and modes (cardio, strength, or hi-intensity) or from the library of on-demand video workouts which include trainer-led sessions, routines
that follow specific objectives, as well as virtual immersive outdoor workouts, that adapt to users’ speed and adjust the incline according to the chosen route.
Furthermore, Technogym Live offers endless entertainment options (including Netflix,
YouTube, TV channels, social media, and more). When it comes to bootcamp, the console also offers exercises and programs to perform off-treadmill on the Technogym Bench.
Designed following Technogym's vast experience as Official Supplier of the last eight Olympic games, Technogym Run is the only treadmill able to offer a single solution to:
The best running feeling, thanks to the slat-belt technology able to offer the same reactivity and elastic response of an athletic track. Users will also experience the ultimate running feeling while utilizing Technogym Run’s large running surface, suitable for longer strides and the ability to move freely for better performance
Strength training in addition to cardio. For the first time ever on a treadmill, train all parts of thebody that are most important to running performance – legs, abdominals, and glutes. Using push mode, users can adjust the resistance to replicate a sled with a load of up to 55 kg, improving overall muscle tone, efficiency, and stability.
Bootcamp workouts at home: high-intensity workouts, that alternate running, resistance, and floor exercises. Bootcamp offers the ability to automatically adapt to users’ level for the most effective high intensity session ever.
For further info please visit the Technogym website here
