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Reviewing the ASICS Nimbus 28: plush comfort for slow and steady running
Soft, stable and built for comfort, the ASICS Nimbus 28 refines its max-cushioned ride with a more dialled-in upper and a slightly lighter feel underfoot.
TRENDING
Reviewing the ASICS Nimbus 28: plush comfort for slow and steady running
Soft, stable and built for comfort, the ASICS Nimbus 28 refines its max-cushioned ride with a more dialled-in upper and a slightly lighter feel underfoot.
Velociti Elite 3: Under Armour’s sharpest race-day weapon yet
Light, responsive and unapologetically race-focused, the Under Armour Velociti Elite 3 combines a carbon plate with a high-stack Pebax midsole to deliver serious speed when it matters most.
7 Marathons, 7 Continents, 7 Days: the World Marathon Challenge
Seven marathons. Seven continents. Seven days. Zimbabwean runner George Economou takes on the World Marathon Challenge, covering 295km and travelling 40,000km in under a week. From the frozen silence of Antarctica to the humid streets of Brazil, this is a story of endurance, mindset and the belief that ordinary people are capable of extraordinary things.
EVENTS
Events
Triathlon Race Recovery
Triathlon asks a lot of the body, and after weeks of stacked swim sessions, bike miles and run kays, then a full gas dice, you need to give it love.
Cape Town Triathlon Bike Tips
It’s flat & fast - here’s your chance to fly! You’ll start with easy gears up the short climb from transition then start to build momentum as your legs take over. Sip a sports drink then take stock & start your strategy.
Cape Town Triathlon Swim Tips
Every triathlon begins with a slightly elevated heart rate, fear fogged goggles and adrenaline pumping through the body. At the Cape Town Triathlon specifically it’s standing beneath the magnificent mountain, starring out at the cold and slightly intimidating Table Bay, towards historic Robben Island 🇿🇦
The World's Most Remote Marathon: our editor's media trip to St Helena
Our editor’s journey to one of the most isolated islands on Earth, where wild landscapes, deep history and media coverage for the World's Most Remote Marathon coming in 2026. From fern-filled highlands to steep descents into Jamestown, St Helena offers runners something increasingly rare: true adventure at the edge of the world.
People
History of the Tour de France
The Tour de France celebrated three big half centuries in 2025: 50 years of the white jersey, 50 years of the polka-dot jersey, and the 50th finish on the Champs-Élysées. The Tour also returned to Superbagnères for the first time since the 1980s, an opportunity to remember the legendary Hinault-LeMond duel in a year that saw an American win the race for the first time. The early stages also passed the home of Louison Bobet, triple winner of la Grande Boucle (from 1953 to 1955
Nike celebrated the spirit of running with a week of activations at 70 Bree Street
Cape Town, South Africa — October 2025 Nike wrapped up an energising week of activations at 70 Bree Street, turning the heart of the city into a full-on jol where runners and crews soaked up the stoke of the streets. From Wednesday, 15 October to Sunday, 19 October, Nike brought the vibe with an immersive line-up of experiences that celebrated running culture, connection, and creativity in the lead-up to the marathon weekend. Over five days, Nike brought together athletes, lo
Comeback Kid: Bianca Haw is Back Where She Belongs
After seven years off the pro MTB scene, Bianca Haw is back – with a Cape Epic African Jersey and a fire to race like never before.
New South African 10km record!
Adriaan sets the biggest record - yet another one, this time here at home in SA.
Gear
Reviews
Reviewing the ASICS Nimbus 28: plush comfort for slow and steady running
Soft, stable and built for comfort, the ASICS Nimbus 28 refines its max-cushioned ride with a more dialled-in upper and a slightly lighter feel underfoot.
Velociti Elite 3: Under Armour’s sharpest race-day weapon yet
Light, responsive and unapologetically race-focused, the Under Armour Velociti Elite 3 combines a carbon plate with a high-stack Pebax midsole to deliver serious speed when it matters most.
Testing the New Balance 1080 v15, the comfort daily trainer
Two runners test the New Balance 1080 v15 to see how the new Infinion midsole changes one of running’s most trusted daily trainers. From easy miles to tempo efforts, here are their honest real-world impressions.
Come & tri a sprint, standard or ultra distance triathlon or tackle a bucket list run on the beautiful St Helena Island.
TRAINING
The opening leg: finding calm and rhythm in the triathlon swim
The swim leg sets the tone for your entire triathlon. Learn how to stay calm, read the water and find your rhythm in open-water conditions.
Protein-packed & powered by nature
A proudly South African company, is transforming Mopani worms into a sustainable, eco-friendly, and protein-packed nutrition bar. The...
Summer Athletes are Made in Winter: A Guide for Runners and Cyclists
Winter's chill is here, but it's the perfect time for runners and cyclists to build a strong summer foundation.
Magazines
Travel
Ride2Live
“The idea is not to make a single brand the hero. But to create heroes through a collective effort with everyone doing their bit.”
We Ride
Meshack Nchupetsang, 46 Interview by Allister Arendse Meshack Nchupetsang has turned his life around. Twenty-four years ago he was...
Sport and Education
GO! Durban Cycle Academy. Where Sport and Education Combine On the last Sunday of July, Mcendisi Mkhize placed third in the youth...
Ride2Nowhere - the love of the ride
With an estimated population of around 3 000 residents, McGregor could rightly be considered a hamlet. There are only a few shops and,...
Tshwane Urban Riders
The Tshwane Urban Riders Cycling Club is admirable. Their focus is not just “about the bicycle”, but the development of individuals. The...
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