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New Balance FuelCell Rebel v5 delivers speed without sacrifice
The New Balance FuelCell Rebel v5 is a big shift forward in comfort & energy return. The minimalist non plated tempo run & race shoe has had a serious makeover from version 4, and we like it!
TRENDING


New Balance FuelCell Rebel v5 delivers speed without sacrifice
The New Balance FuelCell Rebel v5 is a big shift forward in comfort & energy return. The minimalist non plated tempo run & race shoe has had a serious makeover from version 4, and we like it!


Nike celebrated the spirit of running with a week of activations at 70 Bree Street
Cape Town, South Africa — October 2025 Nike wrapped up an energising week of activations at 70 Bree Street, turning the heart of the city into a full-on jol where runners and crews soaked up the stoke of the streets. From Wednesday, 15 October to Sunday, 19 October, Nike brought the vibe with an immersive line-up of experiences that celebrated running culture, connection, and creativity in the lead-up to the marathon weekend. Over five days, Nike brought together athletes, lo


Pedalling Mexico Aztec ruins and volcano descents
Hans, I’ve cancelled my flight!” read the message I received from Rob Warner the morning of the day he was supposed to arrive in Mexico City. I almost lost the plot… I’d been planning this trip for over a year and had arrived in Mexico one day ahead of Rob to get everything ready. Upon arrival, I’d realised that the e-bike battery we’d shipped to Mexico ahead of us was the wrong model. So Rob cancelled his flight thinking he wouldn’t be able to ride. It was so frustrating – I
EVENTS
Events


Nike celebrated the spirit of running with a week of activations at 70 Bree Street
Cape Town, South Africa — October 2025 Nike wrapped up an energising week of activations at 70 Bree Street, turning the heart of the city into a full-on jol where runners and crews soaked up the stoke of the streets. From Wednesday, 15 October to Sunday, 19 October, Nike brought the vibe with an immersive line-up of experiences that celebrated running culture, connection, and creativity in the lead-up to the marathon weekend. Over five days, Nike brought together athletes, lo


The launch of Gravel Bike Magazine
This large format coffee table keepsake will be on shelf nationwide. Almost 150 pages of glossy but dusty filth, to keep you frothing and ready to get out into the many superb routes we have identified and explored in detail. We hope to keep you ‘edutained’ by interviews with interesting riders and up to speed on tech from new bikes to gadgets that will make your ride more enjoyable. We highlight the best races out there and even get a magical taste of riding gravel under the


The Garmin Run Series is coming to the heart of Fourways
Jozi runners, winter is over, it’s time to lace up & get out there, together!
Entries are Open for the Garmin Run Series at Montecasino on 20 September 🏁🥳
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Joburg is about to host a super scenic and safe ultra trail run in Steyn City
Now's your chance to enter Jozi's safe trail run, showcasing the Steyn City run! a distance for every person.
People


Nike celebrated the spirit of running with a week of activations at 70 Bree Street
Cape Town, South Africa — October 2025 Nike wrapped up an energising week of activations at 70 Bree Street, turning the heart of the city into a full-on jol where runners and crews soaked up the stoke of the streets. From Wednesday, 15 October to Sunday, 19 October, Nike brought the vibe with an immersive line-up of experiences that celebrated running culture, connection, and creativity in the lead-up to the marathon weekend. Over five days, Nike brought together athletes, lo


Comeback Kid: Bianca Haw is Back Where She Belongs
After seven years off the pro MTB scene, Bianca Haw is back – with a Cape Epic African Jersey and a fire to race like never before.


New South African 10km record!
Adriaan sets the biggest record - yet another one, this time here at home in SA.
Gear
Reviews


New Balance FuelCell Rebel v5 delivers speed without sacrifice
The New Balance FuelCell Rebel v5 is a big shift forward in comfort & energy return. The minimalist non plated tempo run & race shoe has had a serious makeover from version 4, and we like it!


ASICS GT-2000™ 14 - Stability Meets Bounce - Review
With the GT-2000 14th edition, ASICS added a welcome spark: a softer, bouncier midsole and a livelier ride that makes the shoe more enjoyable mile after mile.


Skechers Are Back!
The Skechers Aero Burst is a bold, lightweight trainer that delivers a responsive, comfortable ride with playful design, efficient transitions, and great value—perfect for everyday runs and tempo efforts alike.

We get life outside!
Come & tri a sprint, standard or ultra distance triathlon.
TRAINING


Protein-packed & powered by nature
A proudly South African company, is transforming Mopani worms into a sustainable, eco-friendly, and protein-packed nutrition bar. The...


Summer Athletes are Made in Winter: A Guide for Runners and Cyclists
Winter's chill is here, but it's the perfect time for runners and cyclists to build a strong summer foundation.


Insights to YOUR training journey
Discover smart training tips for an enjoyable, injury-free marathon journey from Coach Lindsey Parry!
Magazines
Travel


We Ride
Meshack Nchupetsang, 46 Interview by Allister Arendse Meshack Nchupetsang has turned his life around. Twenty-four years ago he was...


Sport and Education
GO! Durban Cycle Academy. Where Sport and Education Combine On the last Sunday of July, Mcendisi Mkhize placed third in the youth...


Ride2Nowhere - the love of the ride
With an estimated population of around 3 000 residents, McGregor could rightly be considered a hamlet. There are only a few shops and,...


Tshwane Urban Riders
The Tshwane Urban Riders Cycling Club is admirable. Their focus is not just “about the bicycle”, but the development of individuals. The...
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